Our Deepest Fear

...down by 7

pounds that is......yep 7# lighter!  But I know I can do so much better.  I still am having commitment issues.....I will not fail this time......fabulous at 50 here I come!!!

I have been writting down everything I eat, trying to stay under 1500 cal - but....I have exceeded my daily 1500 cal on more than one day this week, and did I mention we did fast food a couple of times.....eeeek   I am so sure my 7# loss was all water.

Soooooo......time to get serious.   I am commiting to the following....
1.  1500 cal daily - write everything down that goes in my mouth
2.  No soda
3.  Cut out white stuff - sugar, white flour etc.
4.  No eating after 7pm

My goal today is to do the above things everyday........I WILL DO IT!  I CAN DO IT!

...here I go

yep...just in time.....I am ready to start the rest of my healthy life.   After spending the first full week of the new year with streap throat - yet again - I am re-starting the new year/new start/new beginning.

I jumped on the scale this morning & lets just say I should have jumped right off...not pretty, not at all. 

As you know my goal is to be fab at 50 & walk on a nude beak....so if that is my goal I need to get busy..... really busy......

Starting tomorrow I will blog about my get healthy/weight loss/shape up adventure.  So join me for on hell of a ride -

meredith brooks bitch